Obtaining enlightenment by using ones own sense of taste. My adventures on a plant-based, minimally processed, low fat, low sodium, no added-fat lifestyle.
Tuesday, February 14, 2012
What the heck to drink?
Water, Seltzer, and herbal tea mostly:
On a rare occasion I'll have a beer or a glass of wine. If you wonder how bad alcohol is for weight loss, look at what a few beers did to me back on SuperBowl Sunday - it took me four days to recover from that.
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