Wednesday, March 28, 2012

Day 57 - Lost 15.4 lbs.

Weight: 205.6

Breakfast - Celery, Cucumber, kale, collard, spinach juice:

Lunch - leftover stir fry with white rice:

Dinner -

Tuesday, March 27, 2012

TED Talks: Chew On This

I've been watching the TED talks on NetFlix - especially the ones on food (Chew On This) - I highly recommend them:

"TED is a conference that takes place all around the world, known for attracting speakers who give thought-provoking, big-picture speeches about a range of subjects. The motto of the conference is, “Ideas Worth Spreading” and talks run anywhere from three minutes to a half hour, hopefully packed with insight. Netflix is aggregating these talks into two and a half hour segments called TEDTalk Shows, and divvying them up into 14 different categories, such as space, beauty, food, and sex."

For example:

Day 56 - Lost 15.0 lbs

Weight: 206.0

Breakfast - celery/cucumber/kale/collard juice:

Lunch - clean-out-the-fridge stir fry (asparagus, collards, kale, snow peas, Thai ginger, Thai chili's, red onion, mushrooms, butter beans, broccoli, low-sodium soy sauce, Sriracha, chili paste, and zucchini) with leftover white rice:

Dinner - Salad (mixes lettuces, tomatoes, green pepper, red onion, steamed mixed veggies, butter beans, white rice, salsa dressing):

Dessert - Grapefruit:

Monday, March 26, 2012

Day 55 - Lost 13.6 lbs

Weight: 207.4

Breakfast - celery, cucumber, kale, and collard greens juice:

Lunch - Salad (5 lettuces, kale, radishes, onions, celery, cucumber, tomato, rice, butter beans, green pepper) with salsa dressing (salsa, italian spices, cider vinegar, black pepper):

Snack - Whole grain sour dough toast with all-natural peanut butter:

Dinner - leftover pasta and pizza from the party (no pic).

Snack - white rice (with soy sauce and wasabi), and a grapefruit:

Sunday, March 25, 2012

Day 54 - Down 11.4 pounds

Weight: 209.6

Brunch - Chipotle:

Dinner - leftover stir fried veggies and white rice, plus a huge salad with salsa dressing:


Saturday, March 24, 2012

Day 53 - Lost 13.6 lbs.

Weight: 207.4

Breakfast - cucumber (1), celery (3), kale (3), collard greens(3) juice:

Lunch - (Memere, Lisa, Darrin's BDay Party) salad, noodles with sauce, rice pilaf:

Dinner - (HVM Auction): salad, roasted potatoes, roll, noodles with sauce (no pic).

Lat Night Snack (out with friends) - Sweet Potato/Avacado/Cucumber Maki Roll, Avacado Salad, Vegetable Hot&Sour Soup, and too much Saki (no pic).