Obtaining enlightenment by using ones own sense of taste. My adventures on a plant-based, minimally processed, low fat, low sodium, no added-fat lifestyle.
Saturday, February 18, 2012
Day 18 - Down 8.4 pounds
Weight: 212.6
Breakfast - four cereal blend with falx, banana, and unsweetened almond milk:
Lunch - fat-free hummus with olives, carrots, onions and whole wheat pita:
Dinner - whole wheat pasta with tomato sauce and nutritional yeast:
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