Day 36 - Down 11.2 pounds

Weight: 209.8

Brunch - Chipotle Veggie Salad with Guacamole:

Day 35 - Down 11 lbs

Weight: 210.0

Brunch - Pizettes (whole grain wheat bread, tomato, nutritional yeast):

Lunch - faux Pho:

Dinner - Open-faced Italian sandwich on whole grain whole wheat bread:

Day 34 - Lost 9.6 pounds

Weight: 211.4

Breakfast - the usual:

Lunch - Rice Makiwith Wasabi and low-sodium soy sauce (if the rice is good enough you don't need anything else):

Dinner: Faux Pho (all veggies):

Day 33 - Down 9.6 lbs.

Weight: 211.4

Breakfast - After the two Amstel Light beers, a Hendrick's Gin and Tonic, a Shamrock Shake (Bailey's Irish Cream, Creme de Menth, and Vanilla Vodka), and Chinese food at midnight - I skipped breakfast.

Lunch - Leftover Chinese (veggie fried rice, veggie mooshi, and tofu from Buddha's Delight:

Dinner - Leftover Veggie Pho:

Day 32 - Down 11.4 lbs

Weight: 209.6

Breakfast - three cereal blend (out of mini shredded wheats) with banana, strawberries, flax and unsweetened almond milk:

Lunch -

Dinner -

Day 31 - Down 11.8 pounds

Weight: 209.2

Breakfast - Four cereal blend, strawberries, bananas, flax meal:

Lunch - Spicy Kale & Avacado Salad (just add red pepper flakes and a bit extra lemon juice):

Dinner - Opici Sangria, need I say more:

March 1st: Day 30 - Down 10 pounds

Weight: 211.0

Breakfast - Four cereal bland with flax and unsweetened almond milk:

Lunch - Veggie Thai spring rolls:

Dinner - Whole Wheat Rotini Fra Diavolo with Asparagus, Mushrooms, and Nutritional Yeast:

Late Night Snack - Kale & Avacado Salad: