Obtaining enlightenment by using ones own sense of taste. My adventures on a plant-based, minimally processed, low fat, low sodium, no added-fat lifestyle.
Friday, March 2, 2012
Day 31 - Down 11.8 pounds
Weight: 209.2
Breakfast - Four cereal blend, strawberries, bananas, flax meal:
Lunch - Spicy Kale & Avacado Salad (just add red pepper flakes and a bit extra lemon juice):
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