Thursday, March 1, 2012

March 1st: Day 30 - Down 10 pounds

Weight: 211.0

Breakfast - Four cereal bland with flax and unsweetened almond milk:



Lunch - Veggie Thai spring rolls:


Dinner - Whole Wheat Rotini Fra Diavolo with Asparagus, Mushrooms, and Nutritional Yeast:


Late Night Snack - Kale & Avacado Salad:


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