Food Matters

Summary:

51% of each meal needs to be raw or the body treats it like it's under attack.

Spirulina is a super food (most soluble complete protein of any food).
Cacao is good, chocolate is bad (most minerals of any foodstuff).

Vitamin supplements didn't exist 100 years ago - we survived since the dawn of man without them, getting them from food.

Less than 6% of US doctors have ever gotten training in nutrition.

Modern drugs are bad for you when taken for any significant period of time.

People need Education not Medication.